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Why Going on Diets Don’t Work: The Key to Sustainable & Healthy Weight Loss

Why Going on Diets Don’t Work: The Key to Sustainable & Healthy Weight Loss

by drpeoples | Jan 22, 2024 | Balance Your Hormones Naturally, Losing weight, Nutrition

Have you ever tried to lose weight by dieting, only to gain it all back (and then some)? Rest assured, you are not alone. In fact, many people who follow the standard American lifestyle and diet eventually find themselves struggling with chronic disease and weight...

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