Healing yourself through “Natural”, “Holistic” or “Alternative” means is very different from the conventional medical model you may be used to. In conventional medicine, we are taught that if you have a symptom...
When “Cleaning Up” your diet, begin to think beyond the food itself and consider how your food is grown, stored and prepared. Here are 5 simple things you can begin doing today to improve the quality of your food. Buy Organic: By buying organic you...
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