Doctors Can’t Give You Health
CONTRARY TO POPULAR BELIEF, health is not obtained in the conventional medical settings. Doctors, emergency rooms and hospitals have their place but if you are healthy, you shouldn’t need them all to often! OPTIMAL HEALTH STARTS AT HOME! Prevention of disease,...
Why Is It So Hard To Change Behavior?
Living a healthy life is not all on the individual. There are hundreds of outside factors that can influence the foods we eat, how active we are and the stressors we encounter. Part of living a healthy lifestyle is about recognizing these factors and actively working...
Healthy is Sexy!!!
Ladies and Gentlemen it is time to get it together! We are not victims of our bodies and well being. We are in total control so act like it! Start by choosing your food wisely, not by impulse. If you still think that a Big Mac with Fries and a Soda is lunch then you...
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